Calories in Silver perch, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
There are 328 calories (1377 kilojoules) in 100 grams of Silver perch, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Silver perch, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 328
Total Fat (g) 25
Saturated Fat (g) 6
Kilojoules 1377
Sodium (mg) 95
Alcohol (g) 0
Cholesterol (mg) 82
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 26
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About This Food
Silver perch, with or without skin, prepared at home, or in a cafe or restaurant by baking, roasting, frying, grilling or BBQ’ing, with an undefined fat or oil.
calcount sourced the nutrition information for Silver perch, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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