Sharwoods Potato Saag Aloo Side has 107 calories (448 kilojoules) per half packet (125g) serve. Use the Sharwoods Potato Saag Aloo Side Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
358 -
Sodium (mg)
2120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
Food Search:
About This Food
This Nutrition Information is for Sharwoods Potato Saag Aloo Side. Were you looking for Sharwoods Puppodums Plain, Sharwoods Rogan Josh Paste, or Sharwoods Rogan Josh Simmer Sauce instead? You can easily search for different foods with calcount’s search box.
Sharwoods Potato Saag Aloo Side is a popular food product which is readily available in Australia. One 80g serving contains 68.8 calories (286.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sharwoods Potato Saag Aloo Side
There are 10 grams of carbohydrates, including 2g sugar in 100 grams of Sharwoods Potato Saag Aloo Side.
Protein and Fat in Sharwoods Potato Saag Aloo Side
Each 100g of Sharwoods Potato Saag Aloo Side contains 2 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Sharwoods Potato Saag Aloo Side
There are 2120mg of sodium per 100 grams of Sharwoods Potato Saag Aloo Side.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Curry, commercial, potato & pea (aloo muttar)
- Calories in Sharwoods Chickpea Sabji Side
- Calories in Sharwoods Lentil Tarka Dahl Side
- Calories in Passage To India Saag Curry
- Calories in Gits Ready To Eat Sarso Ka Saag
- Calories in Channa Saag (Indian)
- Calories in Palak Paneer Or Saag Paneer (Indian)
- Calories in Saag, homemade
- Calories in Passage Foods Passage To India Saag…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Sharwoods Potato Saag Aloo Side! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.