Calories in Sharwoods Potato Saag Aloo Side

Sharwoods Potato Saag Aloo Side contains 68.8 calories per 80g serving. It has 10g of carbs, 2g of sugar, 2g of protein, and 4g of fat per 100g serving. Each serving also includes 2120mg of sodium. Adjust the serving size using the slider for accurate nutrition values.

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About This Food

This Nutrition Information is for Sharwoods Potato Saag Aloo Side. Were you looking for Sharwoods Puppodums Plain, Sharwoods Rogan Josh Paste, or Sharwoods Rogan Josh Simmer Sauce instead? You can easily search for different foods with calcount’s search box.

Sharwoods Potato Saag Aloo Side is a popular food product which is readily available in Australia. One 80g serving contains 68.8 calories (286.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sharwoods Potato Saag Aloo Side

There are 10 grams of carbohydrates, including 2g sugar in 100 grams of Sharwoods Potato Saag Aloo Side.

Protein and Fat in Sharwoods Potato Saag Aloo Side

Each 100g of Sharwoods Potato Saag Aloo Side contains 2 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Sharwoods Potato Saag Aloo Side

There are 2120mg of sodium per 100 grams of Sharwoods Potato Saag Aloo Side.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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