Calories in Palak Paneer Or Saag Paneer (Indian)

Calories in Palak Paneer Or Saag Paneer (Indian)

Palak Paneer Or Saag Paneer (Indian) has 96 calories (402 kilojoules) per 100 grams. There are 4g carbs in 100g of Palak Paneer Or Saag Paneer (Indian). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 96
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 402
  • Sodium (mg) 238
  • Alcohol (g) 0
  • Cholesterol (mg) 7
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for Palak Paneer Or Saag Paneer (Indian). Were you looking for Paldo Dosirac, Paldo Dosirac Beef Noodles, or Paldo Dosirac Hot Spicy Noodles King Cup instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Palak Paneer Or Saag Paneer (Indian) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Palak Paneer Or Saag Paneer (Indian)

There are 4.32 grams of carbohydrates in 100g of Palak Paneer Or Saag Paneer (Indian).



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A Note about How Many Calories there are:

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