There are 543 calories (2273 kilojoules) in 100 grams of Seed, poppy. 100g of Seed, poppy contains 14g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
543
-
Total Fat (g)
45 -
Saturated Fat (g)
5 -
Kilojoules
2273 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
10 -
Sugars (g)
0 -
Protein (g)
18
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About This Food
This Nutrition Information is for Seed, poppy. Were you looking for Seed, pumpkin, hulled & dried, unsalted, Seed, Pumpkin, Kernel, Shelled, Green, Dried, Raw, or Seed, Sesame Butter, Tahini instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Seed, poppy from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Seed, poppy
There are 543 calories, equivalent to 2273 kilojoules, per 100 grams of Seed, poppy. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Seed, poppy
Each 100g of Seed, poppy contains 14g of carbohydrates, and 18g of protein.
Fat, Sugar and Sodium in Seed, poppy
Each 100g of Seed, poppy contains 45g of fat, including 5g saturated fat. That same food portion has 21mg of sodium and no sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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