Sealord Premium Hoki Fillets Three Seeds

Calories in Sealord Premium Hoki Fillets Three Seeds

100 grams of Sealord Premium Hoki Fillets Three Seeds has 188 calories (788 kilojoules). There are 17 grams of carbs per 100g in Sealord Premium Hoki Fillets Three Seeds. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 188
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 788
  • Sodium (mg) 200
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 17
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 12




About This Food

This Nutrition Information is for Sealord Premium Hoki Fillets Three Seeds. Were you looking for Sealord Premium Hoki Fillets Wholemeal, Sealord Sea Salt and Pepper Hoki Fries, or Sealord Smokey BBQ Hoki Fillets instead? You can easily search for different foods with calcount’s search box.

Made in New Zealand. Hoki Fillet (65%), 3 seed crumb (35%) [wheat flour, vegetable oils, water, thickeners (1404, 412, 415), seeds (1.6%) [linseed, pumpkin, sunflower], rice flour, maize starch, tapioca starch, salt, wheat bran, mustard powder, raising agents (500, 541), gluten, yeast, sugar, garlic powder, glucose, onion powder, black pepper]. Premium, real New Zealand Hoki fillets coated in wholemeal breadcrumbs and sprinkled with linseed, pumpkin and sunflower seeds. Enjoy this moist, flaky white fish with cooked veggies, salad or chips.

Hint

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Food Energy in Sealord Premium Hoki Fillets Three Seeds

If you were to add 80 grams of Sealord Premium Hoki Fillets Three Seeds to your meal, your calorie count would increase by 150, equivalent to 630 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sealord Premium Hoki Fillets Three Seeds

There are 12g of protein and 8g of fat (including 1g saturated fat) per 100 grams of Sealord Premium Hoki Fillets Three Seeds.

Carbs, Sugar, and Sodium

100 grams of Sealord Premium Hoki Fillets Three Seeds contains 17g carbohydrates, 1g sugar, and 200mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Sealord Premium Hoki Fillets Three Seeds. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.