Calories in Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets

There are 282 calories in a 150g serve of Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets. On a 100 gram basis, there are 188 calories, or 788 kilojoules in Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets. See the Nutrition Facts table below for other quantities and additional nutrition information:

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About This Food

Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets has 17.2g carbohydrates, 7.7g fat (1.05g saturated), 12.4g protein, and 1.3 grams of sugar per 100g. Why does our 3 seed hoki taste so good?.

Because we catch our fish fresh from Australian waters, cut the best fillets and coat them in breadcrumbs sprinkled with linseed, pumpkin and sunflower seeds. You can really see the difference – large chunky fillets with a moist, flaky texture and delicious crunchy crumb.

Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets Ingredients

Hoki fillets (65%), 3 seed crumb (35%) (wheat flour, vegetable oils, water, thickeners (1404, 412, 415), seeds (1.6%) (linseed, pumpkin, sunflower), rice flour, maize starch, tapioca starch, salt, wheat bran, mustard powder, raising agents (500, 450), gluten, yeast, sugar, garlic powder, glucose, onion powder, black pepper

Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets Allergens

Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets Origin

Sealord Australian Hoki Three Seed Crumb Wild Caught Fillets is Packed in New Zealand from at least 65% Australian ingredients with Australian Hoki and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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