100 grams of Sanitarium Light N Tasty Berry has 356 calories (1490 kilojoules). There are 72 grams of carbs per 100g in Sanitarium Light N Tasty Berry. See the Nutrition Facts panel below:
Made in New Zealand. Cereals (67%) [Wholegrains (57%) (Wheat, Oats), Corn, Wheat Bran], Dried Fruits (10%) [Sultanas, Sweetened Cranberries (4%) [Sugar, Cranberries (1%), Humectant (Glycerol), Acid (Citric)], Freeze Dried Strawberry (0.5%)], Sugar, Fruit Concentrates [Apple, Berry (0.5%) (Blackcurrant, Strawberry, Blueberry)], Invert Sugar, Corn Maltodextrin, Humectant (Glycerol), Minerals (Calcium, Iron), Glucose Syrup, Salt, Barley Malt Extract, Honey, Wheat Fibre, Flavours, Acid (Citric), Gelling Agent (Pectin), Wheat Dextrose, Colour (Sweet potato Extract), Vitamins (Niacin, Thiamin, Riboflavin, Folate). Sanitarium Light ‘n’ Tasty Breakfast Cereal Berry is high in wholegrain and a source of fibre. Make breakfast healthier and yummier with its light, crispy texture. We want you to know that when it comes to breakfast, not all cereals are created equal. Sanitarium goes further than you’d think, sourcing quality ingredients locally and from around the world, to make wholesome and delicious cereals, right here in New Zealand. Sanitarium is a place where there’s NO ‘she’ll be alright.’ NO corners cut. NO ‘that’ll do.’ Because we know that difficult is worth doing, and the steepest paths lead to the sweetest views. Light ‘n’ Tasty as a part of a balanced diet Wholegrain: Oats & Wheat. Fibre: To keep your digestive system moving. Iron: Essential for the immune system. Calcium: Vital for strong teeth and bones. Folate: To help reduce tiredness and fatigue.
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Food Energy in Sanitarium Light N Tasty Berry
If you were to add 80 grams of Sanitarium Light N Tasty Berry to your meal, your calorie count would increase by 285, equivalent to 1192 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sanitarium Light N Tasty Berry
There are 9g of protein and 2g of fat (and no saturated fat) per 100 grams of Sanitarium Light N Tasty Berry.
Carbs, Sugar, and Sodium
100 grams of Sanitarium Light N Tasty Berry contains 72g carbohydrates, 19g sugar, and 250mg of sodium.
Compare to Other, Similar Foods
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