One serve of Sanitarium Light 'N' Tasty Macadamia Oat Clusters Breakfast Cereal contains 176 calories, which is the same as 738 kilojoules. There are 9 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1640 -
Sodium (mg)
295 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
17 -
Protein (g)
9
About This Food
This Nutrition Information is for Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal. Were you looking for Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters, Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters, or Sanitarium Marmite instead? You can easily search for different foods with calcount’s search box.
Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal
There are 392 calories (1640kJ) per 100 grams of Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal.
Carbs and Fat in Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal
Each serve of Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal has 29.9 grams of carbohydrates and 3.6 grams of fat, including 0.7g saturated fat.
Protein and Sodium in Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal
One serve of Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal contains 4.2g protein and 133mg sodium. See below for ingredients and other details:
Cereals (69%) [Wholegrains (52%) (Wheat, Oats (10%), Whole Wheat Flour), Corn, Puffed Wheat, Wheat Bran, Rice], Sugar, Macadamia Nuts (6.5%), Corn Maltodextrin, Honey (2%), Vegetable Oil, Minerals (Calcium, Iron), Salt, Barley Malt Extract, Starch, Flavours, Acid (Acetic), Vitamins (Niacin Thiamin, Riboflavin, Folate, E), Natural Sweetener (Steviol Glycosides).
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A Note about How Many Calories there are:
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