Calories in Sanitarium Light 'n' Tasty, Berry with Oat Clusters

Calories in Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters

Sanitarium Light 'n' Tasty, Berry with Oat Clusters has 147 calories (616 kilojoules) per serving (40g) serve. Use the Sanitarium Light 'n' Tasty, Berry with Oat Clusters Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 368
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1540
  • Sodium (mg) 160
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 73
  • Dietary Fibre (g) 8
  • Sugars (g) 23
  • Protein (g) 8




About This Food

This Nutrition Information is for Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters. Were you looking for Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters, Sanitarium Marmite, or Sanitarium Marmite Spread instead? You can easily search for different foods with calcount’s search box.

Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters is a popular food product which is readily available in Australia. One 80g serving contains 294.4 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters

There are 73 grams of carbohydrates, including 23g sugar in 100 grams of Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters.

Protein and Fat in Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters

Each 100g of Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters

There are 160mg of sodium per 100 grams of Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.