Calories in Sanitarium Light N Tasty Macadamia & Oats Clusters

Sanitarium Light N Tasty Macadamia & Oats Clusters are high in whole grains, a good source of fiber, and contain important nutrients like iron, calcium, and folate. A 80-gram serving adds 313 calories to your meal, with 9g of protein and 8g of fat. Aim for balanced portions to support a healthy diet.

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About This Food

This Nutrition Information is for Sanitarium Light N Tasty Macadamia & Oats Clusters. Were you looking for Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal, Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters, or Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters instead? You can easily search for different foods with calcount’s search box.

Made in New Zealand. Cereals (69%) [Wholegrains (52%) (Wheat, Oats (10%), Whole Wheat Flour), Corn, Puffed Wheat, Wheat Bran, Rice], Sugar, Macadamia Nuts (6.5%), Corn Maltodextrin, Honey (2%), Vegetable Oil, Minerals (Calcium, Iron), Salt, Barley Malt Extract, Starch, Flavours, Acid (Acetic), Vitamins (Niacin Thiamin, Riboflavin, Folate, E), Natural Sweetener (Steviol Glycosides). Sanitarium Light ‘n’ Tasty Macadamia with Oat Clusters is high in wholegrain and a source of fibre. Make breakfast healthier and yummier with its light, crispy texture. We want you to know that when it comes to breakfast, not all cereals are created equal. Sanitarium goes further than you’d think, sourcing quality ingredients locally and from around the world, to make wholesome and delicious cereals, right here in New Zealand. Sanitarium is a place where there’s NO ‘she’ll be alright.’ NO corners cut. NO ‘that’ll do.’ Because we know that difficult is worth doing, and the steepest paths lead to the sweetest views. Light ‘n’ Tasty as a part of a balanced diet Wholegrain: Oats & Wheat. Fibre: To keep your digestive system moving. Iron: Essential for the immune system. Calcium: Vital for strong teeth and bones. Folate: To help reduce tiredness and fatigue.

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Food Energy in Sanitarium Light N Tasty Macadamia & Oats Clusters

If you were to add 80 grams of Sanitarium Light N Tasty Macadamia & Oats Clusters to your meal, your calorie count would increase by 313, equivalent to 1312 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Sanitarium Light N Tasty Macadamia & Oats Clusters

There are 9g of protein and 8g of fat (including 2g saturated fat) per 100 grams of Sanitarium Light N Tasty Macadamia & Oats Clusters.

Carbs, Sugar, and Sodium

100 grams of Sanitarium Light N Tasty Macadamia & Oats Clusters contains 66g carbohydrates, 17g sugar, and 295mg of sodium.

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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Sanitarium Light N Tasty Macadamia & Oats Clusters. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.