Calories in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters

Calories in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters

Sanitarium Light 'n' Tasty, Macadamia and Honey with Oat Clusters contains 310.4 calories per 80g serving. It has 68g of carbs (including 18g sugar), 8g of protein, and 8g of fat (3g saturated fat) per 100g. It also has 120mg of sodium per 100g serving. Adjust servings to meet nutritional needs.


Nutrition Facts

Amount Per Selected Weight

  • Calories 388
  • Total Fat (g) 8
  • Saturated Fat (g) 3
  • Kilojoules 1620
  • Sodium (mg) 120
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 8
  • Sugars (g) 18
  • Protein (g) 8






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About This Food

This Nutrition Information is for Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters. Were you looking for Sanitarium Marmite, Sanitarium Marmite Spread, or Sanitarium Marmite Yeast Extract Spread instead? You can easily search for different foods with calcount’s search box.

Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters is a popular food product which is readily available in Australia. One 80g serving contains 310.4 calories (1296kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters

There are 68 grams of carbohydrates, including 18g sugar in 100 grams of Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters.

Protein and Fat in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters

Each 100g of Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters contains 8 grams of protein and 8 grams of fat. There are 3g of saturated fat included.

Sodium in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters

There are 120mg of sodium per 100 grams of Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sanitarium Light ‘n’ Tasty, Macadamia and Honey with Oat Clusters! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.