One serve of Sanitarium Light 'N' Tasty Berry Flavour Breakfast Cereal contains 160 calories, which is the same as 671 kilojoules. There are 11 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fibre (g)
0 -
Sugars (g)
19 -
Protein (g)
9
About This Food
This Nutrition Information is for Sanitarium Light ‘N’ Tasty Berry Flavour Breakfast Cereal. Were you looking for Sanitarium Light N Tasty Macadamia & Oats Clusters, Sanitarium Light ‘N’ Tasty Macadamia Oat Clusters Breakfast Cereal, or Sanitarium Light ‘n’ Tasty, Berry with Oat Clusters instead? You can easily search for different foods with calcount’s search box.
Sanitarium Light ‘N’ Tasty Berry Flavour Breakfast Cereal is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Light ‘N’ Tasty Berry Flavour Breakfast Cereal
There are 356 calories (1490kJ) per 100 grams of Sanitarium Light ‘N’ Tasty Berry Flavour Breakfast Cereal.
Carbs and Fat in Sanitarium Light ‘N’ Tasty Berry Flavour Breakfast Cereal
Each serve of Light ‘N’ Tasty Berry Flavour Breakfast Cereal has 32.3 grams of carbohydrates and 0.7 grams of fat, including 0.1g saturated fat.
Protein and Sodium in Light ‘N’ Tasty Berry Flavour Breakfast Cereal
One serve of Sanitarium Light ‘N’ Tasty Berry Flavour Breakfast Cereal contains 4g protein and 113mg sodium. See below for ingredients and other details:
Cereals (67%) [Wholegrains (57%) (Wheat, Oats), Corn, Wheat Bran], Dried Fruits (10%) [Sultanas, Sweetened Cranberries (4%) [Sugar, Cranberries (1%), Humectant (Glycerol), Acid (Citric)], Freeze Dried Strawberry (0.5%)], Sugar, Fruit Concentrates [Apple, Berry (0.5%) (Blackcurrant, Strawberry, Blueberry)], Invert Sugar, Corn Maltodextrin, Humectant (Glycerol), Minerals (Calcium, Iron), Glucose Syrup, Salt, Barley Malt Extract, Honey, Wheat Fibre, Flavours, Acid (Citric), Gelling Agent (Pectin), Wheat Dextrose, Colour (Sweet Potato Extract), Vitamins (Niacin, Thiamin, Riboflavin, Folate).
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A Note about How Many Calories there are:
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