100 grams of Sam's Pantry Fruit Toast-ed With Super Seeds Toasted Muesli has 430 calories (1800 kilojoules). There are 56 grams of carbs per 100g in Sam's Pantry Fruit Toast-ed With Super Seeds Toasted Muesli. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
430
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1800 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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About This Food
This Nutrition Information is for Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli. Were you looking for Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola, Sam’s Pantry Honey Salted Almond Nut Bar, or Sams Pantry Honey Salted Almond with Macadamias Nut Bar instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 65% Australian ingredients Rolled Wholegrain Oats (56%), Seeds (14%) (Sunflower Seeds (7%), Pepitas (4.5%), Sesame Seeds (1.5%), Poppy Seeds), Dried Fruit (10%) (Golden Raisins (5%), Apricots (5%) (Apricots (99.5%), Glycerol, Preservative (Sulphur Dioxide – a small amount to maintain Apricot colour))), Raw Sugar, Rice Bran Syrup, Honey (3.5%), Olive Oil (3.5%), Psyllium Husk, Cinnamon, Puffed Sorghum (0.5%), Natural Flavour, Spices, Sunflower Oil, Natural Antioxidant (Mixed Tocopherols). No time to loaf around? Enjoy your fruit toast in a bowl. We take our Aussie oats and crunchy seeds, oven bake with olive oil, then blend with our tangy apricots and juicy golden raisins. Gently spiced, just like a loaf of your favourite fruit toast. Try s. Topping at just one bowl! Why we use olive������ oil, not only tastes amazing, it’s full of good fats (that is monounsaturated fatty acids). These make the Mediterranean diet famous. The good fats help to maintain cholesterol levels. We sourr olive oil from Southern Regions of Australia, it provides a crispy texture across our toasted and granola range.
Hint
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Food Energy in Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli
If you were to add 80 grams of Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli to your meal, your calorie count would increase by 344, equivalent to 1440 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli
There are 11g of protein and 16g of fat (including 3g saturated fat) per 100 grams of Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli.
Carbs, Sugar, and Sodium
100 grams of Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli contains 56g carbohydrates, 18g sugar, and 10mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Sam’s Pantry Fruit Toast-ed With Super Seeds Toasted Muesli. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.