100 grams of Sam's Pantry Honey Oat Bake With Roasted Almonds Granola has 415 calories (1740 kilojoules). There are 50 grams of carbs per 100g in Sam's Pantry Honey Oat Bake With Roasted Almonds Granola. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1740 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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About This Food
This Nutrition Information is for Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola. Were you looking for Sam’s Pantry Honey Salted Almond Nut Bar, Sams Pantry Honey Salted Almond with Macadamias Nut Bar, or Sams Pantry Honey Salted Cashew with Sesame Seeds Nut Bar instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 63% Australian ingredients Rolled Wholegrain Oats (51%), Rolled Wholegrain Barley (10%), Chicory Fibre, Sunflower Seeds (8%), Almonds (6%), Honey (5%), Olive Oil (3.5%), Glucose Syrup, Raw Sugar, Rice Crisps, Rice Flour, Natural Flavour, Cinnamon, Coconut, Sunflower Oil, Sesame Seeds, Natural Antioxidant (Mixed Tocopherols). Less than 1 tsp sugar**4.2g of sugar per teaspoon.Keeping it simple!No surprises, just a classic combination of delicious Gippsland honey, Aussie oats and rolled barley, combined with our slow roasted almonds and crunchy sunflower seeds.Baked golden with olive oil. A moorish fruit-free granola.Why we use olive oilOlive oil, not only tastes amazing, it’s full of good fats (that is monounsaturated fatty acids). These make the Mediterranean diet famous. The good fats help to maintain cholesterol levels.We source our olive oil from Southern Regions of Australia, it provides a crispy texture across our toasted and granola range.
Hint
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Food Energy in Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola
If you were to add 80 grams of Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola to your meal, your calorie count would increase by 332, equivalent to 1392 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola
There are 11g of protein and 16g of fat (including 2g saturated fat) per 100 grams of Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola.
Carbs, Sugar, and Sodium
100 grams of Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola contains 50g carbohydrates, 9g sugar, and 14mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Sam’s Pantry Honey Oat Bake With Roasted Almonds Granola. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.