Calories in Psyllium, cooked in soy milk, no added salt

There are 53 calories (226 kilojoules) in 100 grams of Psyllium, cooked in soy milk, no added salt. 100g of Psyllium, cooked in soy milk, no added salt contains 5g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Psyllium, cooked in soy milk, no added salt. Were you looking for Psyllium, cooked in water, no added salt, Psyllium, dry, uncooked, or Pub Squash Pub Squash instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Psyllium, cooked in soy milk, no added salt from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Psyllium, cooked in soy milk, no added salt

There are 53 calories, equivalent to 226 kilojoules, per 100 grams of Psyllium, cooked in soy milk, no added salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Psyllium, cooked in soy milk, no added salt

Each 100g of Psyllium, cooked in soy milk, no added salt contains 5g of carbohydrates, and 3g of protein.

Fat, Sugar and Sodium in Psyllium, cooked in soy milk, no added salt

Each 100g of Psyllium, cooked in soy milk, no added salt contains 2g of fat, and has no saturated fat. That same food portion has 50mg of sodium and 2 grams of sugar.

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A Note about How Many Calories there are:

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