Calories in Psyllium, cooked in water, no added salt

There are 4 calories (19 kilojoules) in 100 grams of Psyllium, cooked in water, no added salt. 100g of Psyllium, cooked in water, no added salt contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Psyllium, cooked in water, no added salt. Were you looking for Psyllium, dry, uncooked, Pub Squash Pub Squash, or Pub Squash Pub Squash 50% Less Sugar instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Psyllium, cooked in water, no added salt from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Psyllium, cooked in water, no added salt

There are 4 calories, equivalent to 19 kilojoules, per 100 grams of Psyllium, cooked in water, no added salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Psyllium, cooked in water, no added salt

Each 100g of Psyllium, cooked in water, no added salt contains no carbohydrates, and no protein.

Fat, Sugar and Sodium in Psyllium, cooked in water, no added salt

Each 100g of Psyllium, cooked in water, no added salt has no fat, and has no saturated fat. That same food portion has 6mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, click the “Search Again” button or navigate to the calcount Food Search Box.��

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Psyllium, Cooked In Water, No Added Salt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.