There are 137 calories (575kJ) in a 100g serve of Plumrose Leg Ham. On a 100 gram basis, there are 137 calories in Plumrose Leg Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 137
Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 575
Sodium (mg) 926
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
About This Food
Plumrose Leg Ham has 137 calories, 16.5g protein, 7.5g fat (2.9g saturated), and 1g carbohydrates (including 0g sugars) per serve. Plumrose Leg Ham conveniently packaged in a 450g pack size, ready to use in salads, sandwiches or Christmas Dinner.Store in a cool dry place away from extreme heat light and humidity. Once opened store refrigerated below 4C, in non metallic sealed container and consume within 2 days. – Gluten Free-High in Protein-No Added Sugar-Lean Leg Ham
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