There are 115 calories (482 kilojoules) in 100 grams of Ham, leg, lean & fat, canned. 100g of Ham, leg, lean & fat, canned contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
115
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
482 -
Sodium (mg)
1250 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
2 -
Sugars (g)
1 -
Protein (g)
17
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About This Food
Canned leg ham containing pork, gelatine, salt, mineral salt, agar, sugar, antioxidant, sodium nitrite and water.
calcount sourced the nutrition information for Ham, leg, lean & fat, canned from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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