There are 698 calories (2925 kilojoules) in 100 grams of Nut, pine, raw, unsalted. 100g of Nut, pine, raw, unsalted contains 5g carbs. See the Nutrition Facts panel below:
We sourced the nutrition facts for Nut, pine, raw, unsalted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Nut, pine, raw, unsalted
There are 698 calories, equivalent to 2925 kilojoules, per 100 grams of Nut, pine, raw, unsalted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Nut, pine, raw, unsalted
Each 100g of Nut, pine, raw, unsalted contains 5g of carbohydrates, and 13g of protein.
Fat, Sugar and Sodium in Nut, pine, raw, unsalted
Each 100g of Nut, pine, raw, unsalted contains 70g of fat, including 4g saturated fat. That same food portion has 3mg of sodium and 3 grams of sugar.
Quick Hint
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Compare to Other, Similar Foods
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