Calories in Ocean Chef Lightly Seasoned Squid Chip

100 grams of Ocean Chef Lightly Seasoned Squid Chip has 209 calories (876 kilojoules). There are 20 grams of carbs per 100g of Ocean Chef Lightly Seasoned Squid Chip. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Ocean Chef Lightly Seasoned Squid Chip. Were you looking for Ocean Chef Pacific Cod Portions, Skinless, Ocean Chef Panko Crumb Squid Rings, or Ocean Chef Prawns Cooked & Peeled instead? You can easily search for different foods with calcount’s search box.

Product of China Squid (45%), Wheat Flour, Soybean Oil, Water, Corn Starch, Salt, Thickeners (Oxidized Starch (E1404), Acetylated Distarch, Phosphate (E1414), Xanthan Gum (E451), Wheat Gluten, Raising Agents (E450), Sodium Hydrogen Carbonate (E500), Vegetable Oil, Yeast Extract, Edible Glucose, Garlic Powder, Parsley Flakes, Soybean Flour, Ascorbic Acid, Dry Yeast, Black Pepper Granules, Oregano Chopped, Flavour Enhancer (E635).

Hint

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Food Energy in Ocean Chef Lightly Seasoned Squid Chip

If you were to add 80 grams of Ocean Chef Lightly Seasoned Squid Chip to your meal, your calorie count would increase by 167, equivalent to 701 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Ocean Chef Lightly Seasoned Squid Chip

There are 9g of protein and 10g of fat (including 1g saturated fat) per 100 grams of Ocean Chef Lightly Seasoned Squid Chip.

Carbs, Sugar, and Sodium

100 grams of Ocean Chef Lightly Seasoned Squid Chip contains 20g carbohydrates, 1g sugar, and 479mg of sodium.

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A Note about How Many Calories there are:

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