Calories in Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable

There are 121 calories (509 kilojoules) in 100 grams of Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable. 100g of Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable contains 4g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable. Were you looking for Stir-fry, commercial, vegetable, Stir-fry, homemade, beef, or Stir-fry, homemade, beef & vegetable instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable

There are 121 calories, equivalent to 509 kilojoules, per 100 grams of Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable

Each 100g of Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable contains 4g of carbohydrates, and 10g of protein.

Fat, Sugar and Sodium in Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable

Each 100g of Stir-fry, commercial, seafood (prawn, squid & fish) & vegetable contains 7g of fat, including 1g saturated fat. That same food portion has 332mg of sodium and 3 grams of sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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