Birds Eye Deli Squid Strips Lightly Seasoned have 233 calories per 100g serving, making it a moderate calorie option. It is a good source of Omega-3 and contains soy, sesame seeds, wheat, molluscs, and fish. It is hand-coated and free from artificial colors or preservatives. Ideal for entertaining or as a flavorful addition to salads or tacos.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 233

Total Fat (g) 13
Saturated Fat (g) 2
Kilojoules 973
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 10

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About This Food

On a 100 gram basis, there are 233 calories, 973kJ, 13.2g fat, 9.9g protein, and 18 grams of carbohydrates in Birds Eye Deli Squid Strips Lightly Seasoned.

Birds Eye Deli Squid Strips Lightly Seasoned Ingredients

Marinated *squid* (70%) (*squid*, *soy* sauce (*soybeans*, *wheat*, salt, water, sugar), maltodextrin, ginger, water, thickener (1420), sugar, garlic, onion, salt, acidity regulator (451), emulsifier (452), natural flavour), coating (26%) (*wheat* flour, thickener (1420), *sesame* seeds, acidity regulators (450, sodium bicarbonate), garlic powder, onion powder, pepper, *wheat* gluten, yeast extract, salt, colour (paprika oleoresins), seaweed flakes, thickener (xanthan gum)), vegetable oil (*soybean*). *Contains molluscs, soy, sesame and wheat.* *May contain fish.*

Allergens in Birds Eye Deli Squid Strips Lightly Seasoned

Soy, Sesame Seeds, Wheat, Molluscs Fish

More Info

– Good Source of Omega-3 – Hand Coated & Hand Cut Squid Strips – No Artificial Colours, Flavours or Preservatives Birds Eye Deli brings you South Pacific Squid Strips as part of our easy entertaining range. Our squid strips are handmade, hand cut and then hand dipped in a deliciously llightly seasoned, Japanese-inspired, coating with hints of soy, ginger, garlic, sesame and seaweed flake. Perfectly seasoned to impress friends and family alike! Birds Eye Deli brings you South Pacific Squid Strips as part of our easy entertaining range. Our squid strips are handmade, hand cut and then hand dipped in a deliciously llightly seasoned, Japanese-inspired, coating with hints of soy, ginger, garlic, sesame and seaweed flake. Perfect for dipping when friends drop over, or to create delicious salads or tacos. Deliciously seasoned to impress friends and family alike!

Packed in Vietnam from multiple origins

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A Note about How Many Calories there are:

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