Calories in Ocean Chef Squid Rings Panko

There are 311 calories in a 120g serve of Ocean Chef Squid Rings Panko. On a 100 gram basis, there are 258 calories, or 1080 kilojoules in Ocean Chef Squid Rings Panko. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Ocean Chef Squid Rings Panko has 24.4g carbohydrates, 14.7g fat (1.6g saturated), 6.9g protein, and 1.3 grams of sugar per 100g. Ocean Chef panko Crumb Squid Ring is easy to prepare delicious squid rings coated in a crunchy, golden panko crumb for the ultimate satisfaction.

Ocean Chef Squid Rings Panko Ingredients

Squid (45%), Panko Breadcrumb (20%) [Wheat Flour, Water, Salt, Sugar, Yeast, Soybean Oil], Thickeners (1420, 1422), Wheat Flour, Soy Protein Isolate, Thickeners (415), Raising Agent (451,500), Flavour Enhancers (627,631).

Ocean Chef Squid Rings Panko Allergens

Fish, Gluten, Soy, Soybean, Wheat

Ocean Chef Squid Rings Panko Origin

Ocean Chef Squid Rings Panko is Product of China and can be found in the Poultry, Meat & Seafood department at Woolworths in Australia.

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A Note about How Many Calories there are:

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