Calories in Munch Organic Sunflower Seeds Spelt Crackers

Munch Organic Sunflower Seeds Spelt Crackers has 132 calories (553kJ) per serve, or 456 calories (1907 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Munch Organic Sunflower Seeds Spelt Crackers. Were you looking for Mundella 99.7% Fat Free Natural Yoghurt, Mundella Banana Mango Greek Yoghurt, or Mundella Blueberry Greek Yoghurt instead? You can easily search for different foods with calcount’s search box.

Product of Germany from Imported ingredients Whole Spelt flour* (55%), sunflower seeds* (20%), water, vegetable margarine* (palm fat*, sunflower oil*, water, emulsifier: sunflower lecithin, salt), flaxseed*, rye flour*, yeast*, oat flakes*, raw cane sugar*, sea salt, malt flour* (barley*, wheat*).*From organic farming. – Baked with Whole Spelt Flour.- Enriched with Flaxseed & Oat Flakes.- High in Fibre.- 100% Natural.

Hint

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Food Energy in Munch Organic Sunflower Seeds Spelt Crackers

If you were to add 80 grams of Munch Organic Sunflower Seeds Spelt Crackers to your meal, your calorie count would increase by 364, equivalent to 1526 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Munch Organic Sunflower Seeds Spelt Crackers

There are 16g of protein and no fat (and no saturated fat) per 100 grams of Munch Organic Sunflower Seeds Spelt Crackers.

Carbs, Sugar, and Sodium

100 grams of Munch Organic Sunflower Seeds Spelt Crackers contains 48g carbohydrates, 3g sugar, and 510mg of sodium.

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A Note about How Many Calories there are:

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