Muffin Break Berry, Nut and Seeds Lower Carb Muffin has 235 calories (981 kilojoules) per 100 grams. There are 18g carbs in 100g of Muffin Break Berry, Nut and Seeds Lower Carb Muffin. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
981 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fibre (g)
5 -
Sugars (g)
7 -
Protein (g)
7
About This Food
This Nutrition Information is for Muffin Break Berry, Nut and Seeds Lower Carb Muffin. Were you looking for Muffin Break Black Tea, Muffin Break Black Tea with Milk, or Muffin Break Black Vienna Coffee instead? You can easily search for different foods with calcount’s search box.
Muffin Break Berry, Nut and Seeds Lower Carb Muffin is a popular food product which is readily available in Australia. One 80g serving contains 188 calories (784.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Berry, Nut and Seeds Lower Carb Muffin
There are 18 grams of carbohydrates, including 7g sugar in 100 grams of Muffin Break Berry, Nut and Seeds Lower Carb Muffin.
Protein and Fat in Muffin Break Berry, Nut and Seeds Lower Carb Muffin
Each 100g of Muffin Break Berry, Nut and Seeds Lower Carb Muffin contains 7 grams of protein and 14 grams of fat. There are 2g of saturated fat included.
Sodium in Muffin Break Berry, Nut and Seeds Lower Carb Muffin
There are 117mg of sodium per 100 grams of Muffin Break Berry, Nut and Seeds Lower Carb Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Muffin Break Berry, Nut and Seeds Lower Carb Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.