Calories in Muffin Break Berry, Nut and Seeds Lower Carb Muffin

Muffin Break Berry, Nut and Seeds Lower Carb Muffin has 235 calories (981 kilojoules) per 100 grams. There are 18g carbs in 100g of Muffin Break Berry, Nut and Seeds Lower Carb Muffin. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Berry, Nut and Seeds Lower Carb Muffin. Were you looking for Muffin Break Black Tea, Muffin Break Black Tea with Milk, or Muffin Break Black Vienna Coffee instead? You can easily search for different foods with calcount’s search box.

Muffin Break Berry, Nut and Seeds Lower Carb Muffin is a popular food product which is readily available in Australia. One 80g serving contains 188 calories (784.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Berry, Nut and Seeds Lower Carb Muffin

There are 18 grams of carbohydrates, including 7g sugar in 100 grams of Muffin Break Berry, Nut and Seeds Lower Carb Muffin.

Protein and Fat in Muffin Break Berry, Nut and Seeds Lower Carb Muffin

Each 100g of Muffin Break Berry, Nut and Seeds Lower Carb Muffin contains 7 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Berry, Nut and Seeds Lower Carb Muffin

There are 117mg of sodium per 100 grams of Muffin Break Berry, Nut and Seeds Lower Carb Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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