Calories in Mountain Bread Wraps, Rye

Mountain Bread Wraps, Rye has 69 calories (288 kilojoules) per slice (25g) serve. Use the Mountain Bread Wraps, Rye Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Mountain Bread Wraps, Rye. Were you looking for Mountain Bread Wraps, Spinach, Mountain Bread Wraps, Tomato and Basil, or Mountain Bread Wraps, White instead? You can easily search for different foods with calcount’s search box.

Mountain Bread Wraps, Rye is a popular food product which is readily available in Australia. One 80g serving contains 220.8 calories (921.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mountain Bread Wraps, Rye

There are 52 grams of carbohydrates, including 4g sugar in 100 grams of Mountain Bread Wraps, Rye.

Protein and Fat in Mountain Bread Wraps, Rye

Each 100g of Mountain Bread Wraps, Rye contains 12 grams of protein has no fat. There is no saturated fat included.

Sodium in Mountain Bread Wraps, Rye

There are 412mg of sodium per 100 grams of Mountain Bread Wraps, Rye.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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