Mountain Bread Rye Mountain Bread contains 71 calories and 13.6g of carbs per wrap. It is made from Rye Wholemeal Flour, Wheat Flour, Water, and Sea Salt. Adding 80g to your meal increases calorie count by 219. It has 10g protein, 1g fat, 2g sugar, and 410mg sodium per 100g.
Made in Australia from at least 99% Australian ingredients Rye Wholemeal Flour (70%), Wheat Flour (Flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. 71 Calories & 13.6g of Cab per wrap. Based on Australian Serving Size.
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Food Energy in Mountain Bread Rye Mountain Bread
If you were to add 80 grams of Mountain Bread Rye Mountain Bread to your meal, your calorie count would increase by 219, equivalent to 920 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mountain Bread Rye Mountain Bread
There are 10g of protein and 1g of fat (and no saturated fat) per 100 grams of Mountain Bread Rye Mountain Bread.
Carbs, Sugar, and Sodium
100 grams of Mountain Bread Rye Mountain Bread contains 53g carbohydrates, 2g sugar, and 410mg of sodium.
Compare to Other, Similar Foods
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