100 grams of Mountain Bread Rye Mountain Bread has 274 calories (1150 kilojoules). There are 53 grams of carbs per 100g of Mountain Bread Rye Mountain Bread. See the Nutrition Facts panel below:
Made in Australia from at least 99% Australian ingredients Rye Wholemeal Flour (70%), Wheat Flour (Flour, Folate, Thiamin), Filtered Water, Iodised Sea Salt. 71 Calories & 13.6g of Cab per wrap. Based on Australian Serving Size.
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Food Energy in Mountain Bread Rye Mountain Bread
If you were to add 80 grams of Mountain Bread Rye Mountain Bread to your meal, your calorie count would increase by 219, equivalent to 920 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Mountain Bread Rye Mountain Bread
There are 10g of protein and 1g of fat (and no saturated fat) per 100 grams of Mountain Bread Rye Mountain Bread.
Carbs, Sugar, and Sodium
100 grams of Mountain Bread Rye Mountain Bread contains 53g carbohydrates, 2g sugar, and 410mg of sodium.
Compare to Other, Similar Foods
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