Messy Monkeys Whole Grain Bites Cheese Flavour

Calories in Messy Monkeys Whole Grain Bites Cheese Flavour

100 grams of Messy Monkeys Whole Grain Bites Cheese Flavour has 430 calories (1800 kilojoules). There are 58 grams of carbs per 100g of Messy Monkeys Whole Grain Bites Cheese Flavour. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 430
  • Total Fat (g) 18
  • Saturated Fat (g) 2
  • Kilojoules 1800
  • Sodium (mg) 398
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 58
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 9




About This Food

This Nutrition Information is for Messy Monkeys Whole Grain Bites Cheese Flavour. Were you looking for Metamucil Fibresure, Metamucil Orange, Regular, or Metamucil Orange, Sugar Free instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 70% Australian ingredients Flour Mix [Whole Grain Sorghum (24%), Maize Rice, Whole Grain Quinoa (12%)], Sunflower Oil, Chickpea Fibre, Salt, Natural Flavour, Onion Powder, Cream Powder, Emulsifier (Sunflower Lecithin). Messy Monkeys Whole Grain Bites Cheese are gluten free. Hidden Goodness.24% Sorghum (Nutrient Powerhouse) + 12% Quinoa (Ancient Grain) = 36% Whole Grain. Shhh.. Don’t tell. These Messy Monkeys Bites have a hidden source of fibre for kids aged 4-8 this is 11%(Per 20g serve. As per the Nutrient Reference Values of Australia and New Zealand endorsed by NHMRC (Australian National Health and Medical Research Council) on 9 September 2005.) of their daily fibre needs. With no artificial colours, flavours or preservatives, they are the perfect snack for your Messy Monkey to have more fun. No palm oil. No added MSG. No nasties!Free from Gluten as found in Wheat, Rye, Barley and Triticale. Does not contain Oats.

Hint

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Food Energy in Messy Monkeys Whole Grain Bites Cheese Flavour

If you were to add 80 grams of Messy Monkeys Whole Grain Bites Cheese Flavour to your meal, your calorie count would increase by 344, equivalent to 1440 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Messy Monkeys Whole Grain Bites Cheese Flavour

There are 9g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Messy Monkeys Whole Grain Bites Cheese Flavour.

Carbs, Sugar, and Sodium

100 grams of Messy Monkeys Whole Grain Bites Cheese Flavour contains 58g carbohydrates, 1g sugar, and 398mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Messy Monkeys Whole Grain Bites Cheese Flavour. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.