Calories in Messy Monkeys Whole Grain Bites Cheese Flavour

Messy Monkeys Whole Grain Bites Cheese Flavour contain 344 calories per 80g serving, with 9g of protein and 18g of fat (including 2g saturated fat) per 100g. They also have 58g of carbohydrates, 1g sugar, and 398mg of sodium. A great source of fibre and gluten-free for kids aged 4-8.

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About This Food

This Nutrition Information is for Messy Monkeys Whole Grain Bites Cheese Flavour. Were you looking for Metamucil Fibresure, Metamucil Orange, Regular, or Metamucil Orange, Sugar Free instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 70% Australian ingredients Flour Mix [Whole Grain Sorghum (24%), Maize Rice, Whole Grain Quinoa (12%)], Sunflower Oil, Chickpea Fibre, Salt, Natural Flavour, Onion Powder, Cream Powder, Emulsifier (Sunflower Lecithin). Messy Monkeys Whole Grain Bites Cheese are gluten free. Hidden Goodness.24% Sorghum (Nutrient Powerhouse) + 12% Quinoa (Ancient Grain) = 36% Whole Grain. Shhh.. Don’t tell. These Messy Monkeys Bites have a hidden source of fibre for kids aged 4-8 this is 11%(Per 20g serve. As per the Nutrient Reference Values of Australia and New Zealand endorsed by NHMRC (Australian National Health and Medical Research Council) on 9 September 2005.) of their daily fibre needs. With no artificial colours, flavours or preservatives, they are the perfect snack for your Messy Monkey to have more fun. No palm oil. No added MSG. No nasties!Free from Gluten as found in Wheat, Rye, Barley and Triticale. Does not contain Oats.

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Food Energy in Messy Monkeys Whole Grain Bites Cheese Flavour

If you were to add 80 grams of Messy Monkeys Whole Grain Bites Cheese Flavour to your meal, your calorie count would increase by 344, equivalent to 1440 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Messy Monkeys Whole Grain Bites Cheese Flavour

There are 9g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Messy Monkeys Whole Grain Bites Cheese Flavour.

Carbs, Sugar, and Sodium

100 grams of Messy Monkeys Whole Grain Bites Cheese Flavour contains 58g carbohydrates, 1g sugar, and 398mg of sodium.

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A Note about How Many Calories there are:

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