Calories in Freedom Foods Messy Monkeys Pizza Whole Grain Bites

Calories in Freedom Foods Messy Monkeys Pizza Whole Grain Bites

Freedom Foods Messy Monkeys Pizza Whole Grain Bites has 86 calories (360 kilojoules) per snack pack (20g) serve. Use the Freedom Foods Messy Monkeys Pizza Whole Grain Bites Nutrition Facts table below to estimate calories and nutrients for other quantitie


Nutrition Facts

Amount Per Selected Weight

  • Calories 430
  • Total Fat (g) 20
  • Saturated Fat (g) 0
  • Kilojoules 1800
  • Sodium (mg) 345
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 10
  • Sugars (g) 0
  • Protein (g) 10




About This Food

This Nutrition Information is for Freedom Foods Messy Monkeys Pizza Whole Grain Bites. Were you looking for Freedom Foods Messy Monkeys Strawberry & Apple Snack Bars, Freedom Foods Messy Monkeys Strawberry and Apple Snack Bars, or Freedom Foods Messy Monkeys Tomato Sauce Bites instead? You can easily search for different foods with calcount’s search box.

Freedom Foods Messy Monkeys Pizza Whole Grain Bites is a popular food product which is readily available in Australia. One 80g serving contains 344 calories (1440kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Freedom Foods Messy Monkeys Pizza Whole Grain Bites

There are 60 grams of carbohydrates, and no sugar in 100 grams of Freedom Foods Messy Monkeys Pizza Whole Grain Bites.

Protein and Fat in Freedom Foods Messy Monkeys Pizza Whole Grain Bites

Each 100g of Freedom Foods Messy Monkeys Pizza Whole Grain Bites contains 10 grams of protein and 20 grams of fat. There is no saturated fat included.

Sodium in Freedom Foods Messy Monkeys Pizza Whole Grain Bites

There are 345mg of sodium per 100 grams of Freedom Foods Messy Monkeys Pizza Whole Grain Bites.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Freedom Foods Messy Monkeys Pizza Whole Grain Bites! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.