One serve of Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack contains 89 calories, which is the same as 374 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
1870 -
Sodium (mg)
458 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
9
About This Food
This Nutrition Information is for Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack. Were you looking for Messy Monkeys Whole Grain Bites Burger Flavour, Messy Monkeys Whole Grain Bites Cheese Flavour, or Metamucil Fibresure instead? You can easily search for different foods with calcount’s search box.
Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Salt & Vinegar Whole Grain Bites 8 Pack
There are 447 calories (1870kJ) per 100 grams of Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack.
Carbs and Fat in Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack
Each serve of Salt & Vinegar Whole Grain Bites 8 Pack has 11.5 grams of carbohydrates and 3.7 grams of fat, including 0.3g saturated fat.
Protein and Sodium in Salt & Vinegar Whole Grain Bites 8 Pack
One serve of Messy Monkeys Salt & Vinegar Whole Grain Bites 8 Pack contains 1.7g protein and 92mg sodium. See below for ingredients and other details:
Flour Mix [Whole Grain Sorghum (24%), Maize, Rice, Whole Grain Quinoa (1296)1, Canola Oil, Chickpea Fibre, Natural Flavour, Sugar, Salt, Vinegar Powder, Corn Starch, Emulsifier (Sunflower Lecithin).
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A Note about How Many Calories there are:
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