Calories in Messy Monkeys Whole Grain Bites Burger Flavour

100 grams of Messy Monkeys Whole Grain Bites Burger Flavour has 427 calories (1790 kilojoules). There are 58 grams of carbs per 100g of Messy Monkeys Whole Grain Bites Burger Flavour. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Messy Monkeys Whole Grain Bites Burger Flavour. Were you looking for Messy Monkeys Whole Grain Bites Cheese Flavour, Metamucil Fibresure, or Metamucil Orange, Regular instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 69% Australian ingredients Flour Mix [Whole Grain Sorghum (24%), Maize, Rice, Whole Grain Quinoa (12%)], Sunflower Oil, Chickpea Fibre, Salt, Natural Flavour, Sugar, Vegetable Powders (Onion, Garlic, tomato), Cocoa Powder, Emulsifier (Sunflower Lecithin). Messy Monkeys Whole Grain Bites Burger are gluten free. Hidden Goodness.24% Sorghum (Nutrient Powerhouse) + 12% Quinoa (Ancient Grain) = 36% Whole Grain. Shhh.. Don’t tell. These Messy Monkeys Bites have a hidden source of fibre for kids aged 4-8 this is 11%(Per 20g serve. As per the Nutrient Reference Values of Australia and New Zealand endorsed by NHMRC (Australian National Health and Medical Research Council) on 9 September 2005.) of their daily fibre needs. With no artificial colours, flavours or preservatives, they are the perfect snack for your Messy Monkey to have more fun. No palm oil. No added MSG. No nasties!Free from Gluten as found in Wheat, Rye, Barley and Triticale. Does not contain Oats.

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Food Energy in Messy Monkeys Whole Grain Bites Burger Flavour

If you were to add 80 grams of Messy Monkeys Whole Grain Bites Burger Flavour to your meal, your calorie count would increase by 342, equivalent to 1432 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Messy Monkeys Whole Grain Bites Burger Flavour

There are 9g of protein and 18g of fat (including 2g saturated fat) per 100 grams of Messy Monkeys Whole Grain Bites Burger Flavour.

Carbs, Sugar, and Sodium

100 grams of Messy Monkeys Whole Grain Bites Burger Flavour contains 58g carbohydrates, 1g sugar, and 393mg of sodium.

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A Note about How Many Calories there are:

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