Calories in Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour

There are 86 calories in a 20.0G serve of Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour. On a 100 gram basis, there are 428 calories, or 1790 kilojoules in Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour has 56.9g carbohydrates, 16.7g fat (0.4g saturated), 7.4g protein, and 2 grams of sugar per 100g. Messy Monkeys Whole Grain Bites Pizza is gluten free (free from gluten as found in wheat, rye, barley, spelt, triticale and doe not contain oats) and lunchbox friendly.

Hidden Goodness

Sorghum (nutrient powerhouse)
+
Quinoa (ancient grain)
=
36% whole grain

These Messy Monkeys bites are packed with a source of fibre. 
For kids aged 4-8, this is 11% (per 20g serve. As per Nutrient Reference Values for Australia and New Zealand endorsed by NHMRC (Australian National Health and Medical Research Council) on September 2005) of their daily fibre needs. 

With no artificial colours or flavours, they are the perfect snack to power kids throughout their day. 

Eat Up.

Every day, there are Aussie kids who come to school with no lunch or snacks. That’s why Messy Monkeys have partnered with Eat Up, to ensure more kids have the fuel they need to learn and play!

Visit eatup.org.au to learn more. 

Have you tried Messy Monkeys burger bites? 

Marty’s not so matchy monkey
Help Marty find the 5 
differences in these images. 

Yum!

No palm oil.
No added msg.
No nasties!

Handy pantry pack.

Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour Ingredients

Whole Grain Sorghum (35%), Maize, Rice, Sunflower Oil, Cheesy Pizza Flavoured Seasoning (8%) (Maltdextrin, Salt, Sugar, Natural Flavour (contains Milk), Vegetable Powder (Onion, Garlic), Yeast Extract, Tomato Powder, Anticaking Agent (551), Vegetable Oil), Chickpea Fibre, Quinoa (1%), Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate), Rosemary Extract.

Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour Allergens

Milk Soy

Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour Origin

Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour is made in Australia from at least 76% Australian ingredients and can be found in the Lunch Box department at Woolworths in Australia.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Messy Monkeys Gluten Free Whole Grain Bites Pizza Flavour! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.