Calories in McKenzies Coconut Flour

McKenzies Coconut Flour has 99 calories (413 kilojoules) per serving (20g) serve. Use the McKenzies Coconut Flour Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for McKenzies Coconut Flour. Were you looking for Mckenzie’s Coconut Flour, Mckenzie’s Coconut Moist Flakes, or Mckenzie’s Coconut Shredded Loose instead? You can easily search for different foods with calcount’s search box.

McKenzies Coconut Flour is a popular food product which is readily available in Australia. One 80g serving contains 396 calories (1652kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Coconut Flour

There are 55 grams of carbohydrates, including 5g sugar in 100 grams of McKenzies Coconut Flour.

Protein and Fat in McKenzies Coconut Flour

Each 100g of McKenzies Coconut Flour contains 15 grams of protein and 20 grams of fat. There are 20g of saturated fat included.

Sodium in McKenzies Coconut Flour

There are 90mg of sodium per 100 grams of McKenzies Coconut Flour.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in McKenzies Coconut Flour! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.