Macro Firm Tofu is low in carbohydrates and sugar, making it a great option for those looking to manage their calorie intake. With 135 calories per 100g serving, it is a high protein, low-calorie choice that can aid in weight management and support a healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 129
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 540
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 14
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About This Food
Macro Firm Tofu has 1g carbohydrates, 7.3g fat (1.5g saturated), 13.5g protein, and 1 grams of sugar per 100g.
Perfect firm tofu to add to salads or any dish
Winner Best plant-based/vegetarian snack, 2021 Healthy Food Guide Awards
Macro Firm Tofu is made in Australia from at least 98% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.
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