There are 194 calories in a 150g serve of Macro Firm Tofu. On a 100 gram basis, there are 129 calories, or 540 kilojoules in Macro Firm Tofu. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
540 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
14
About This Food
Macro Firm Tofu has 1g carbohydrates, 7.3g fat (1.5g saturated), 13.5g protein, and 1 grams of sugar per 100g.
Winner Best plant-based/vegetarian snack, 2021 Healthy Food Guide Awards
Macro Firm Tofu Ingredients
Soybean Extract (99%)(Water, Soybean), Firming Agent (511).
Macro Firm Tofu Allergens
Soy Peanuts, Sesame, Gluten, Wheat
Macro Firm Tofu Origin
Macro Firm Tofu is made in Australia from at least 98% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.
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A Note about How Many Calories there are:
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