Calories in Tofu (soy bean curd), firm, as purchased
There are 119 calories (502 kilojoules) in 100 grams of Tofu (soy bean curd), firm, as purchased. 100g of Tofu (soy bean curd), firm, as purchased contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 119
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 502
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 4
Sugars (g) 0
Protein (g) 12
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About This Food
Soy bean extract, commercially prepared, that has set to a firm texture. Ingredients include water, soybeans, glucono-delta lactone, and nigari (magnesium chloride).
calcount sourced the nutrition information for Tofu (soy bean curd), firm, as purchased from Food Standards Australia New Zealand (FSANZ), with thanks.
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