Evergreen Firm Tofu is a low-calorie, high-protein food option, with 62 calories and 7.1g of protein per 100g serving. It contains no preservatives, making it a healthy choice for various cooking methods such as pan-frying, steaming, salads, and miso soup. Ideal for those looking to maintain a balanced and nutritious diet.
Nutrition Facts
Amount Per Selected Weight
Calories 62
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 258
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 7
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About This Food
On a 100 gram basis, there are 62 calories, 258kJ, 3.7g fat, 7.1g protein, and 0.5 grams of carbohydrates in Evergreen Firm Tofu.
Evergreen Firm Tofu Ingredients
Soy Bean Extract (Soybean, Water), Nigari (Mineral Salt (511)).
Allergens in Evergreen Firm Tofu
More Info
Ever Green Firm Tofu contains no preservatives. Ideal for: Pan fry, steam, salad, miso soup. – Health food. – Low fat. – High protein. – Pasteurized. No preservatives. No cholesterol. No artificial colours. No genetic modified.
Made in Australia from at least 99% Australian ingredients
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