There are 154 calories (643kJ) in a 100g serve of Simply Better Plain Firm Tofu. On a 100 gram basis, there are 154 calories in Simply Better Plain Firm Tofu. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 154
Total Fat (g) 10
Saturated Fat (g) 2
Kilojoules 643
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 16
About This Food
Simply Better Plain Firm Tofu has 154 calories, 15.6g protein, 9.8g fat (1.8g saturated), and 0.2g carbohydrates (including 0.1g sugars) per serve. Using only Australian Grown Certified Organic Soybeans to make our premium quality Organic Firm Tofu, ensures organic integrity & a naturally full flavoured, more nutritious tofu. Our Certified Organic Soy Beans are sourced locally from Qld&NSW,Australia.
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