There are 194 calories in a 150g serve of Macro Firm Tofu. On a 100 gram basis, there are 129 calories, or 540 kilojoules in Macro Firm Tofu. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 129
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 540
Sodium (mg) 40
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 14
About This Food
Macro Firm Tofu has 1g carbohydrates, 7.3g fat (1.5g saturated), 13.5g protein, and 1 grams of sugar per 100g.
Perfect firm tofu to add to salads or any dish
Winner Best plant-based/vegetarian snack, 2021 Healthy Food Guide Awards
Macro Firm Tofu is made in Australia from at least 98% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.
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