There are 142 calories (595 kilojoules) in 100 grams of Lentil, green or brown, cooked. 100g of Lentil, green or brown, cooked contains 20g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 142
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 595
Sodium (mg) 2
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 5
Sugars (g) 1
Protein (g) 10
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About This Food
Whole, unhulled, green or brown lentils, cooked.
calcount sourced the nutrition information for Lentil, green or brown, cooked from Food Standards Australia New Zealand (FSANZ), with thanks.
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