Calories in Lentils, green and brown, whole, dried, raw

Calories in Lentils, green and brown, whole, dried, raw

Lentils, green and brown, whole, dried, raw has 297 calories (1264 kilojoules) per 100 grams. There are 49g carbs in 100g of Lentils, green and brown, whole, dried, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 297
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1264
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 24




About This Food

Each 100 grams of Lentils, green and brown, whole, dried, raw contains 297 calories, equivalent to 1264 kilojoules. There are 10.8g of water by weight in 100 grams of Lentils, green and brown, whole, dried, raw

Carbs in Lentils, green and brown, whole, dried, raw

There are 48.8 grams of carbohydrates, including 44.5g of starch, per 100 grams of Lentils, green and brown, whole, dried, raw. This carbohydrate value also includes 1.2 grams of sugar.

Protein and Fat in Lentils, green and brown, whole, dried, raw

Lentils, green and brown, whole, dried, raw has 24.3 grams of protein, and 1.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 10 samples, 6 brands. Continental type. LGC, Fruit and Vegetables, 1989-1990.

Similar Foods

Now, you know how many calories there are in Lentils, green and brown, whole, dried, raw! See these similar foods for comparison: Lentils, green and brown, whole, dried, boiled in unsalted waterLentil roast, with egg, homemade 



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Lentils, green and brown, whole, dried, raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.