There are 109 calories (458 kilojoules) in 100 grams of Lentil, red, cooked. 100g of Lentil, red, cooked contains 16g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 109
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 458
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 16
Dietary Fibre (g) 2
Sugars (g) 1
Protein (g) 8
About This Food
Hulled lentils that range from pink to orange-red in colour, cooked.
calcount sourced the nutrition information for Lentil, red, cooked from Food Standards Australia New Zealand (FSANZ), with thanks.
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