Just Caught Whiting Fillets Crumbed contain 169 calories and 11g of protein per 80g serving. They are low in sugar but have 19g of carbs and 445mg of sodium per 100g. These fillets are a good source of protein but should be enjoyed in moderation due to their sodium content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
970 -
Sodium (mg)
325 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
This Nutrition Information is for Just Caught Whiting Fillets Crumbed. Were you looking for Just Caught Whiting Fillets Skin On, Just Foods Crushed Garlic Organic, or Just Foods Crushed Ginger Organic instead? You can easily search for different foods with calcount’s search box.
Made in China Fish (60%) [Southern Blue Whiting (Micromesistius Australis), Mineral Salts (451)], Batter Mix [Water, Wheat Flour, Modified Corn Starch (1422), Mineral Salts (450, 500), Salt, Guar Gum], Breadcrumbs ([Wheat Flour, Dextrose, Salt, Dried Yeast, Sugar], Soybean Oil). When you buy a just caught product you know you are buying seafood that has been specially selected for quality and freshness. This whitening has been caught in deep clean seas which ensures a quality eating experience every time.
Hint
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Food Energy in Just Caught Whiting Fillets Crumbed
If you were to add 80 grams of Just Caught Whiting Fillets Crumbed to your meal, your calorie count would increase by 169, equivalent to 708 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Just Caught Whiting Fillets Crumbed
There are 11g of protein and 10g of fat (including 2g saturated fat) per 100 grams of Just Caught Whiting Fillets Crumbed.
Carbs, Sugar, and Sodium
100 grams of Just Caught Whiting Fillets Crumbed contains 19g carbohydrates, 2g sugar, and 445mg of sodium.
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A Note about How Many Calories there are:
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