Calories in Just Caught Whiting Fillets Crumbed

There are 232 calories (970 kilojoules) in one serve of Just Caught Whiting Fillets Crumbed. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities

Nutrition:

About This Food

This Nutrition Information is for Just Caught Whiting Fillets Crumbed. Were you looking for Just Caught Whiting Fillets Skin On, Just Foods Crushed Garlic Organic, or Just Foods Crushed Ginger Organic instead? You can easily search for different foods with calcount’s search box.

Made in China Fish (60%) [Southern Blue Whiting (Micromesistius Australis), Mineral Salts (451)], Batter Mix [Water, Wheat Flour, Modified Corn Starch (1422), Mineral Salts (450, 500), Salt, Guar Gum], Breadcrumbs ([Wheat Flour, Dextrose, Salt, Dried Yeast, Sugar], Soybean Oil). When you buy a just caught product you know you are buying seafood that has been specially selected for quality and freshness. This whitening has been caught in deep clean seas which ensures a quality eating experience every time.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Just Caught Whiting Fillets Crumbed

If you were to add 80 grams of Just Caught Whiting Fillets Crumbed to your meal, your calorie count would increase by 169, equivalent to 708 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Just Caught Whiting Fillets Crumbed

There are 11g of protein and 10g of fat (including 2g saturated fat) per 100 grams of Just Caught Whiting Fillets Crumbed.

Carbs, Sugar, and Sodium

100 grams of Just Caught Whiting Fillets Crumbed contains 19g carbohydrates, 2g sugar, and 445mg of sodium.

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A Note about How Many Calories there are:

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