Just Caught Classic Crumbed Whiting Fillets have 118 calories per 100g serving, making it a moderate calorie option. It is high in protein and low in saturated fats, making it a healthy choice for a balanced diet. Be mindful of portion sizes to manage caloric intake effectively.
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
890 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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About This Food
Just Caught Classic Crumbed Whiting Fillets has 17.3g carbohydrates, 10g fat (1.3g saturated), 12.5g protein, and 3.7 grams of sugar per 100g.
Just Caught Classic Crumbed Whiting Fillets Ingredients
Fish (48.5%) [Micromesistius australis], Marinade
[Salt, Sugar, Corn Starch, Soy Sauce Powder, Garlic
Powder, Onion, Pepper, Yeast Extract, Mineral Salt (451),
Flavourings], Predust & Batter Mix [Water, Wheat
Flour, Thickener (1420,412), Yeast, Mineral Salts (450,
500)], Crumb (16%) (Wheat Flour, Water, Glucose,
Sugar, Yeast, Salt), Soybean Oil.
Just Caught Classic Crumbed Whiting Fillets Allergens
Fish, Gluten, Wheat, Soy
Just Caught Classic Crumbed Whiting Fillets Origin
Just Caught Classic Crumbed Whiting Fillets is and can be found in the Freezer department at Woolworths in Australia.
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A Note about How Many Calories there are:
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