Calories in John West Tuna Slices In Olive Oil

Calories in John West Tuna Slices In Olive Oil

John West Tuna Slices In Olive Oil provide 131 calories per 80g serving, with 27g of protein and 6g of fat. They contain no carbs or sugar, and have 406mg of sodium. These hand-sliced fillets are a good source of Omega-3 when drained, making them a healthy addition to your diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 165
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 690
  • Sodium (mg) 406
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 27






Food Search:


About This Food

This Nutrition Information is for John West Tuna Slices In Olive Oil. Were you looking for John West Tuna Slices In Springwater, John West Tuna Slices Olive Oil Blend, drained, or John West Tuna Slices Smoked In Olive Oil instead? You can easily search for different foods with calcount’s search box.

Made in Thailand Purse seine caught longtail *tuna* (Thunnus tonggol) (60%) olive oil (14%) sunflower oil water salt.*Contains fish.*. Premium, hand sliced fillets of tuna, combined with the finest all-natural ingredients. A great centrepiece to any meal. If you like our Tuna Slices we can also recommend our range of Salmon Slices. John West Tuna Slices are a good source of Omega-3 when drained, exactly as nature intended.- All natural ingredients- Dolphin friendly.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in John West Tuna Slices In Olive Oil

If you were to add 80 grams of John West Tuna Slices In Olive Oil to your meal, your calorie count would increase by 131, equivalent to 552 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in John West Tuna Slices In Olive Oil

There are 27g of protein and 6g of fat (including 1g saturated fat) per 100 grams of John West Tuna Slices In Olive Oil.

Carbs, Sugar, and Sodium

100 grams of John West Tuna Slices In Olive Oil contains no carbohydrates, no sugar, and 406mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in John West Tuna Slices In Olive Oil. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.