Calories in John West Tuna Slices Olive Oil Blend, drained

John West Tuna Slices Olive Oil Blend, drained has 159 calories (667 kilojoules) per can 125g, drained (83g) serve. Use the John West Tuna Slices Olive Oil Blend, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John West Tuna Slices Olive Oil Blend, drained. Were you looking for John West Tuna Slices Smoked In Olive Oil, John West Tuna Slices Smoked, drained, or John West Tuna Slices Springwater, drained instead? You can easily search for different foods with calcount’s search box.

John West Tuna Slices Olive Oil Blend, drained is a popular food product which is readily available in Australia. One 80g serving contains 153.6 calories (643.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John West Tuna Slices Olive Oil Blend, drained

There are no carbohydrates and no sugar in 100 grams of John West Tuna Slices Olive Oil Blend, drained.

Protein and Fat in John West Tuna Slices Olive Oil Blend, drained

Each 100g of John West Tuna Slices Olive Oil Blend, drained contains 28 grams of protein and 10 grams of fat. There are 1g of saturated fat included.

Sodium in John West Tuna Slices Olive Oil Blend, drained

There are 390mg of sodium per 100 grams of John West Tuna Slices Olive Oil Blend, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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