John West Olive Oil Blend Tuna Slices provides 151 calories per serve, making it a nutritious option for those looking to maintain a balanced diet. With 20.7g of protein and only 7.6g of fat (1.5g saturated), it can be a satisfying and healthy choice for a meal or snack.
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
811 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
27
Food Search:
About This Food
John West Olive Oil Blend Tuna Slices has 151 calories, 20.7g protein, 7.6g fat (1.5g saturated), and 1g carbohydrates (including 1g sugars) per serve. Succulent fillets of premium grade light meat tuna in an olive oil blend with a delicate flavour.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in John West Olive Oil Blend Tuna Slices. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.