Calories in Jarlsberg Jarlsberg, Lite

Jarlsberg Jarlsberg, Lite has 40 calories (167 kilojoules) per slice (15g) serve. Use the Jarlsberg Jarlsberg, Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Jarlsberg Jarlsberg, Lite. Were you looking for Jarlsberg Lite Cheese Slices, Jarlsberg Lite Cheese Slices Sliced Cheese, or Jarlsberg Original Cheese Block instead? You can easily search for different foods with calcount’s search box.

Jarlsberg Jarlsberg, Lite is a popular food product which is readily available in Australia. One 80g serving contains 213.6 calories (890.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Jarlsberg Jarlsberg, Lite

There are no carbohydrates and no sugar in 100 grams of Jarlsberg Jarlsberg, Lite.

Protein and Fat in Jarlsberg Jarlsberg, Lite

Each 100g of Jarlsberg Jarlsberg, Lite contains 33 grams of protein and 13 grams of fat. There are 13g of saturated fat included.

Sodium in Jarlsberg Jarlsberg, Lite

There are 473mg of sodium per 100 grams of Jarlsberg Jarlsberg, Lite.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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