Calories in Jarlsberg Lite Cheese Slices

Jarlsberg Lite Cheese Slices contain 267 calories per 100g serving, with 2.4g of fat and 4.6g of protein. They are a good source of calcium and are low in carbs and sodium. Incorporating them in moderation can help in maintaining a balanced diet and managing caloric intake.

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About This Food

This Nutrition Information is for Jarlsberg Lite Cheese Slices. Were you looking for Jarlsberg Lite Cheese Slices Sliced Cheese, Jarlsberg Original Cheese Block, or Jarlsberg Original Cheese Slices Sliced Cheese instead? You can easily search for different foods with calcount’s search box.

Jarlsberg Lite Cheese Slices is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Lite Cheese Slices

There are 267 calories (1119kJ) per 100 grams of Jarlsberg Lite Cheese Slices.

Carbs and Fat in Jarlsberg Lite Cheese Slices

Each serve of Lite Cheese Slices has no carbohydrates and 2.4 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Lite Cheese Slices

One serve of Jarlsberg Lite Cheese Slices contains 4.6g protein and 60mg sodium. See below for ingredients and other details:

Pasteurised Cow’s Milk, Enzyme (Rennet), Salt, Bacterial Culture, 16% Fat (Fat in Dry Matter 30%).

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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