Calories in Iku Wholefood Lime Pickled Tofu

Iku Wholefood Lime Pickled Tofu contains 92.8 calories per 80g serving, making it a good choice for a low-calorie snack or meal addition. It is high in protein with 11g per 100g serving, making it a satisfying and nutritious option for those looking to maintain a balanced diet.

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About This Food

This Nutrition Information is for Iku Wholefood Lime Pickled Tofu. Were you looking for Iku Wholefood Marabba, Iku Wholefood Millet Ball, or Iku Wholefood Minestrone with Rice instead? You can easily search for different foods with calcount’s search box.

Iku Wholefood Lime Pickled Tofu is a popular food product which is readily available in Australia. One 80g serving contains 92.8 calories (391.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Iku Wholefood Lime Pickled Tofu

There are 5 grams of carbohydrates, and no sugar in 100 grams of Iku Wholefood Lime Pickled Tofu.

Protein and Fat in Iku Wholefood Lime Pickled Tofu

Each 100g of Iku Wholefood Lime Pickled Tofu contains 11 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Iku Wholefood Lime Pickled Tofu

There are 649mg of sodium per 100 grams of Iku Wholefood Lime Pickled Tofu.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Iku Wholefood Lime Pickled Tofu! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.